REFERRALS.

 

  • Crisis Connection (24 hour crisis hotline) - 612.379.6363

  • Suicide Prevention Line - 1.800.273.8255

 

BOOKS.

Brene Brown

Parent Resources

Spirituality

Strengths - Discover your unique talents and learn how to do what you do best every day.

Relationships

Miscellaneous

VIDEOS.

 

Super Soul Sundays with OPRAH

 

TedTALKS

Gottman Institute (Relationships)

ARTICLES.

 

  • Check back for more articles

 

LINKS.

  • VIA Institute on Character

    • ​Offers a free online survey that provides a free character strengths profile that to help you identify the core qualities that shape the way you think, behave, and feel.

FORMS.

              Aspire Wellness Services LLC

                Pamela Zaffke, M.A., LPCC

                Licensed Professional Clinical Counselor

©2015 Pamela Zaffke

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To request an appointment:

Email: Pamela@AspireWellnessMN.com

Call: 612.756.9227 (please leave a message)