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Flowers on Wood

Helping you flourish in life and relationships

 
Adorable Chick

Counseling for Individuals

So many of us have grown exhausted and burned out from the pressures and responsibilities of life and know something has to change. 

My clients are often women struggling to keep up with the many demands on their time and energy and looking for strategies to cope and thrive. Some have experienced relational issues and need help navigating conflict and expectations.

Many of my clients are young adults launching into their independent lives. They are looking to grow in confidence in their work and connect meaningfully with others. Others struggle with anxiety or issues from their upbringing they'd like to resolve.

When I have met with men, they are often surprised of how helpful it is to have someone to talk to about the pressure they feel and benefit from practical strategies to navigate work and social relationships.

If this sounds like you, let's connect! Together we can restore hope and balance to your life.

Specific areas of focus:

Anxiety & Stress

Conflict

Grief & Loss

Insecurity & Self-Esteem

Integration of Counseling & Christian Faith

Life Balance & Boundaries

Parenting

Relationships

Shame Resilience

Value Clarification & Character Development

Wholeheartedness

Women's Issues

Individual session rate: $135/55min. session

Can't get away? Virtual session available.

Premarital Counseling & Marriage Mentoring

I offer preparation for marriage and am certified as a PrepareEnrich  and SYMBUS facilitator. Both programs generally require 4-6 sessions and are based on  a couples assessment ($35/couple).

-Rate is $600 for 5 - 55 minute sessions.

-Additional sessions can be added at the individual counseling rate of $135.

If you are married and have begun to feel less connected due to the demands of life, you may benefit from marriage mentoring. This is not intended for couples in crisis. Through mentoring, you can take the a step in prioritizing your relationship and reigniting the intimacy in your marriage.

Session rate: $135/55min. session

Can't get away? Virtual session available.

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Support for Parents

If you have felt like others don't understand what you and your family are going through, are struggling to embrace the reality of a child who has complicated issues, or feel like you are always waiting for the "other shoe to drop", you may benefit from the support of an understanding ear.

I offer you the care you so generously give to others during your challenging times.

Individual session rate: $135/55min. session

Can't get away? Virtual session available.