"...even though you cannot change the events of your story,
you can change the way you experience your story."
-Curt Thompson, M.D.
-Surprised by how lonely & invisible you feel even amid your family and friends?
-Worrying how to have the energy to keep everyone happy?
-Struggling and unable to figure out why?
- Feeling uncertain and needing some clarity?
-Longing to discover your voice & reignite your enthusiasm?
Together we can restore balance to your life.
SPECIFIC AREAS OF FOCUS:
I primarily work with adults, age 18+.
Anxiety & Stress
Life Balance & Boundaries
Grief & Loss
Personal Identity & Self-Esteem
Strengths & Character Development
"The irony is that we attempt to disown our difficult stories to appear more acceptable, but our wholeness - even our wholeheartedness - actually depends on the integration of all our experiences. Including the falls."