Adults.

"...even though you cannot change the events of your story,

you can change the way you experience your story."

-Curt Thompson, M.D.

ARE YOU...

 

-Surprised by how lonely & invisible you feel even amid your family and friends?

 

-Worrying how to have the energy to keep everyone happy?

 

-Struggling and unable to figure out why?

 

- Feeling uncertain and needing some clarity?

-Longing to discover your voice & reignite your enthusiasm?

 

Together we can restore balance to your life.

SPECIFIC AREAS OF FOCUS:

I primarily work with adults, age 18+.

Anxiety & Stress

Life Balance & Boundaries

Emotional Dependency

Grief & Loss

Parenting

Personal Identity & Self-Esteem

Relationships

Self Discovery

Shame Resilience

Strengths & Character Development

"The irony is that we attempt to disown our difficult stories to appear more acceptable, but our wholeness - even our wholeheartedness - actually depends on the integration of all our experiences. Including the falls."

- Brene Brown, Rising Strong

              Aspire Wellness Services LLC

                Pamela Zaffke, M.A., LPCC

                Licensed Professional Clinical Counselor

©2015 Pamela Zaffke

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To request an appointment:

Email: Pamela@AspireWellnessMN.com

Call: 612.756.9227 (please leave a message)